Surf Athlete: Surf Training16.5.12 - App Store

The #1 Surf Fitness App
Train anywhere, anytime, with minimal or no equipment. Build the strength, endurance, and mobility that actually carry over to your surfing. Whether you're chasing bigger waves, longer sessions, or just want to feel better in the lineup - Surf Athlete gives you the exact tools to get there.
WHY SURF ATHLETE?

Because you're a surfer, you're an athlete. Stop letting time, equipment, or excuses hold you back. Join over 50,000 surfers training smarter and surfing stronger.
Feel results in the ocean. From paddle endurance to pop-up speed, the workouts are designed specifically for surfers.
Learn the right way. Every exercise comes with coaching cues, detailed demos, and surf-specific explanations.
Train for longevity. This isn't just fitness - it's surf performance. We blend strength, mobility, breathwork, recovery, and mindset training to keep you stoked in the water for life.

FREE FEATURES

Bodyweight & mobility workouts
Stretch routines for surfers
Breath training to stay calm in heavy water
Technique tutorials & surf-specific drills
A global community of frothers sharing the journey

Upgrade anytime to unlock full surf-specific programs, personalized training plans, and ongoing coaching from Surf Strength Coach.
TRAINING BENEFITS

Paddle longer, recover faster, surf more waves
Improve flexibility & mobility for fluid movement
Build strength & endurance that transfers directly to surfing
Prevent injuries and surf pain-free
Train anytime, anywhere - no excuses
Sync with Apple Health to track progress

Your surfing doesn't improve by chance. It improves by training smart.
Download Surf Athlete today and start building the fitness, confidence, and durability your surfing deserves.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://surfstrengthcoach.com/privacy-policy

Version History - New and updated program content is now available in the app.
- Fresh program updates load more reliably after you update.
- Small fixes to keep program browsing smoother. 16.5.12 May 31 New Advanced follow-along workout, Dynamic Surfing - Hold a Stick.
Fixes for offline workout and program downloads.
Fixes video like and view count handling.
General network and build stability fixes. 16.5.10 May 24 New nutrition program content
UX improvements 16.5.9 Apr 12 • New Nutrition Program
• Video playback fixes 16.5.7 Feb 23 General rad improvements 16.5.5 Feb 1 Bug fixes 16.5.1 12/03/2025 Bug fixes and general rad improvements 16.5.0 12/01/2025 New: Toggle workout sounds without leaving your workout session 16.2.3 11/22/2025 Bug fixes and general rad improvements 16.2.2 10/21/2025 Bug fixes and general rad improvements 16.2.1 10/17/2025 Community bug fixes
Facebook login fix
Minor updates 16.1.2 09/03/2025 Bug Fixes. 16.1.1 08/11/2025 Minor bug fixes. 16.0.7 06/06/2025 Minor bug fixes. 16.0.6 06/04/2025 Minor bug fixes. 16.0.5 05/15/2025 Minor bug fixes. 16.0.3 05/01/2025 Bug fixes and general rad improvements 16.0.2 12/18/2024 Bug fixes 16.0.1 07/17/2024 General rad improvements and New Surf Trip Prep Program is out! 16.0 07/03/2024 minor bug fixes 15.9 03/06/2024 Bug fixes and general rad improvements 15.8 11/10/2023 Bug fixes and general rad improvements 15.7 09/22/2023 Bug fixes and general rad improvements 15.5 07/24/2023 Bug fixes and general rad improvements 15.4 06/13/2023 Bug fixes and general improvements 15.3 04/25/2023